Rolled Oats - Gluten Free

Rolled Oats.

True Elements Rolled Oats are steamed, softened and then pressed between the rollers to form a rolled oat flake. Most of the people, especially kids, find oats pale and mushy. While there are some fitness freaks and athletes, who gaze upon the bowl of oats with dreamy eyes. Are you an oat lover? If not, here are a few reasons why you should take the oat oath and consume more of rolled oats.

Energy: 363 KCal

Carbs: 62.2 gm

Protein: 13.1 gm

Fats: gm

Cholesterol: gm

Fiber: 9.6 gm

Sugar: gm

Nutrient-dense source of fiber and whole grains
Supports digestive health and helps maintain a healthy weight
Gluten-free option for those with dietary restrictions