Walnut - Wildermart
Walnut - Wildermart
Walnut - Wildermart
Healthy Fibres

Walnut

Regular price Rs. 487
Sale price Rs. 487 Regular price
Tax included.
Ingredients

Walnut

Product description

Walnuts, commonly referred to as "brain food" due to their resemblance to the human brain, have been celebrated for their potential cognitive and health benefits. Fun fact: The unique shape of walnuts has often been associated with brain health. Walnuts have a rich history and are native to Central Asia, with a versatile culinary presence. Bursting with omega-3 fatty acids, antioxidants, and potential cognitive and heart health benefits, walnuts make for a delicious and nutritious snack. These brain-shaped nuts are not only visually intriguing but also offer an array of potential health advantages.

Nutrition per 100 gm

Energy: 654 KCal

Carbs: 13.7 gm

Protein: 15.2 gm

Fats: 65.2 gm

Cholesterol: gm

Fiber: 6.7 gm

Sugar: 2.61 gm

Health Benefits

Supports brain health with omega-3 fatty acids
Provides antioxidants for overall health
Aids in weight management and may reduce inflammation

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