Sprouted ragi is a good source of iron and calcium. It promotes the overall development of babies. It has all the essential macro and micronutrients. Oats are known for soluble fiber and beta-glucan which play a great role in promoting good gut and heart health. The Sprouted Ragi Oats Red Lentil Banana Porridge Mix contains all the natural ingredients and it doesn‚Äö√Ñ√¥t have any chemicals in it. The preparation time for it is 5 minutes.