WEIGHT LOSS CATALYST
DIABETIC FRIENDLY/ENERGY BOOSTING/DIGESTIVE
This High bran, high fibre Palakaddan Matta rice variety is naturally farmed adopting the popular ZBNF farming methodology. Being unpolished this rice is a rich source of essential fibres and nutrients. It is also an excellent source of complex carbohydrates that gives instant energy boosts on daily consumption. Parboiling in copper vessels with firewood helps in retention of its nutritional value.
- High Bran & High Fibre
- Low Fat (Heart, Diabetic & weight loss friendly)
- Enriched in Vit B, Iron & Magnesium
- Suitable for Fitness Enthusiasts
A trending rice variety among fitness enthusiasts, Jyothi can be the perfect ally for all your health needs. Goes well with traditional side dishes like lentils and vegetables or can be used to prepare healthy meals like salads, pancakes etc.
One wash is enough as the rice is naturally farmed. Too much washing robs the rice of its bran. Soak the rice for 30mins to 1 hour and cook in the same water (1:2.5) in a pressure cooker or the traditional way in an open vessel with lid.
Energy: 351 KCal
Carbs: 71.22 gm
Protein: 9.67 gm
Fats: 3.1 gm
Fiber: 0.0 gm
Sugar: 0.0 gm