Peanut butter can be a healthy option when people enjoy it as part of a balanced diet. It is rich in several nutrients, including protein and magnesium, which may help protect the heart and manage blood sugar and body weight. And, this crunchy peanut butter is made with one ingredient -Organic Peanuts, and nothing else. Making this unsweetened organic peanut butter a great guilt-free treat. No chemicals, no preservatives, no hydrogenated Fats, no palm oil, no refined sugar, no additives in it. It is a totally vegan, dairy-free, lactose-free, gluten-free, and soy-free product. It tastes best when applied on toasted bread and is clearly, a winner for every homemade ice cream.