Onion is the superstar in every Indian kitchen. Indians eat onion in every form possible. We make pakoras and pickles and include them in curry and parathas. Organic onions provide a large number of vitamins and minerals to our bodies. Some of their most important properties? It is a heart-healthy product, digestive, antioxidant, antidiabetic, anti-cancer, and antiseptic, among other things. Small, sweet, juicy, and bursting with flavors. Eat them raw or include them in your salad or better even, roasted and in your pasta.