Methi, also known as fenugreek leaves, is a green, leafy plant used extensively in parathas, curries, tikkas, etc. Methi leaves have been used as food, spice, and medicine from ancient times. This leaf is highly beneficial for treating poor liver functions and dyspepsia. It is also helpful in treating gastric problems and other intestinal issues. It is also used for curing dysentery and diarrhea. It also helps in preventing and treating type II diabetes. It also helps in bone, skin, and hair health. Yeah, it is very helpful!