French beans are smaller than common green beans and have a soft, velvety pod. Quite fleshy for their size, only tiny seeds inhabit these delicate pods. French beans are sweet, tender, and wonderfully crispy. These are good for regulating the heart, bones, and gut health. They can also prevent cancer, depression, anemia, and congenital disabilities. In addition, there is an abundance of minerals and vitamins, which help efficient body functioning.