Organically Grown Coconut

Coconuts are a prehistoric plant that scientists believe either came from the South Pacific around what is now New Guinea. Coconuts are especially high in manganese, which is essential for bone health and the metabolism of carbohydrates, proteins, and cholesterol. They're also rich in copper and iron, which help form red blood cells, as well as selenium, an important antioxidant that protects your cells. Not only that- Other fruit juices can be high in added sugar, calories, and carbs. Coconut water, on the other hand, is lower in calories, making it a good option for those who like sweet beverages. And when you are ready, gun for the Elaneer milkshake, famous in Kerala.

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