Flattened Red Rice (Red Poha) is made from the best quality Organic Red Rice. It is easily digestible and is ideal for a morning or evening snack. Red poha, as the name suggests, is red because of the presence of a pigment called anthocyanin. It is healthier than white poha because it does not undergo the excessive processing of poha making. It also contains more fiber, vitamin B, and minerals like calcium, zinc, iron, manganese, and magnesium, as compared to white poha. It contains antioxidants that provide strength to fight free radicals in the body and decrease the risk of diseases such as cancer. Poha is a gluten-free dish. You can have it anytime without worrying about weight gain and its negative impact on health.