Organic Jowar

Jowar(Sorghum) is known around the world as the “New Quinoa” for its gluten-free and complete benefits. In India, jowar is a staple food. As a member of the millet family, jowar receives a lot of attention these days. It is an ancient cereal whose popularity has been eclipsed by wheat and rice. The revival of the jowar is due to the change in people's mentality towards the consumption of millet. From losing weight to improving heart health, jowar has many health benefits. Jowar is considered a great alternative for people with "gluten intolerance". Compared to other grains such as barley or rice, jowar contains a much higher concentration of fiber. A diet rich in fiber reduces the risk of obesity, stroke, blood pressure, heart disease, diabetes, and digestive problems. Jowar is a slowly digestible complex carbohydrate. As a result, it leads to stable blood sugar levels. Also, it is an excellent diet choice for diabetics and people who want to lose weight.

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