Cumin powder is used as a staple spice ingredient in different cuisines like Indian, African, and Mexican to name a few. It is known for its distinct flavor. It lends the food an earthy, and spicy taste with a hint of bitterness, additionally, releasing a warm, pungent, and somewhat citrusy aroma. Cumin seeds are the fruits of this plant that are extensively used in culinary practices in India and other Asian, African, and Latin American countries and have major health benefits. Jeera is a very good source of potassium and iron which helps in building up your immunity system. It is also very rich in antioxidants and has anti-bacterial properties which assist in fighting off infection-causing bacteria. Jeera also contains a variety of minerals like magnesium, calcium, etc.