Organic Basil Seeds

Basil is native to tropical Asia and belongs to the mint family. Basil seeds contain soluble fiber, which may promote gut health, blood sugar control, healthy cholesterol levels, and appetite control. The best way to take basil seeds is to soak a tablespoon of them in a glass of water for about 15 minutes. You can simply drink the water with soaked seeds or add them to lemon water or in buttermilk, mylk, or your desired juice. Or try your hands at making falooda.

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