Organic amaranth is a sweet, earthy, gluten-free grain. It's extremely high in protein, iron, and fiber, and is a staple in gluten-free diets. Amaranth is a versatile grain that can be used in savory dishes as well as a sweet breakfast porridge, while the popped amaranth can be sprinkled over salads, stirred into soups, baked into bread and cookies, or simply enjoyed as a snack or even a breakfast cereal. The flour can be incorporated into baked goods like bread and pizza dough. Amaranth is a great but underrated superfood everyone should include in their diets. It has protein, high levels of fiber, and vitamins and minerals to keep your body healthy.