Onion Poha

Rice flakes, Rice bran oil, Organic Peanut, Bengal gram, Onion powder, Himalayan pink rock salt, Turmeric powder and red chilli powder.

This Onion Poha is a healthy take on a yummy namkeen classic! A perennial favourite, this crispy roasted poha is lightly spicy, with a liberal dash of onion powder to give it an irresistible flavour. Full of heart-healthy plant fibre and protein, it's the perfect snack to keep at the ready whenever a craving strikes.

Energy: 446 KCal

Carbs: 71.61 gm

Protein: 9.26 gm

Fats: 13.66 gm

Cholesterol: 0.0 gm

Fiber: 2.07 gm

Sugar: 10.3 gm

Poha is a low-calorie option that aids in weight management
Onions are rich in antioxidants and have potential anti-inflammatory properties
A quick and nutritious breakfast choice that's easy to prepare