Cashew (Whole) - Wildermart
Cashew (Whole) - Wildermart
Cashew (Whole) - Wildermart
Healthy Fibres

Cashew (Whole)

Regular price Rs. 682
Sale price Rs. 682 Regular price
Tax included.
Ingredients

Cashew

Product description

Cashews, often considered "nature's butter," hail from tropical regions, including India, Vietnam, and Africa. Fun fact: Cashews are not technically nuts; they're seeds found within the cashew apple, which is also edible. Cashews are a nutritional powerhouse known for their creamy texture, making them a popular choice in curries, desserts, and as a base for dairy-free cashew milk. Rich in monounsaturated fats, protein, and essential vitamins, including vitamin E and vitamin K, cashews provide a hearty and flavorful source of energy and overall well-being.

Nutrition per 100 gm

Energy: 553 KCal

Carbs: 30.2 gm

Protein: 18.2 gm

Fats: 43.8 gm

Cholesterol: gm

Fiber: 3.3 gm

Sugar: 5.9 gm

Health Benefits

Rich in healthy fats for heart health
Supports muscle and bone health with magnesium
Provides a source of energy and promotes weight management

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