About Healthy Bakes

Health benefits of Healthy Bakes

Healthy Bakes Nutrition per 100gm

Tips to make it healthier

Healthy Bakes - All Products

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More about Healthy Bakes

Healthy Baking Baking can be made healthier by incorporating some simple substitutions and modifications to your recipes. Here are some tips and healthy substitutes you can use to make your baked goods healthier: Use Whole Wheat Flour: Replace some or all of the all-purpose flour with whole wheat flour. It adds more fiber, vitamins, and minerals to your baked goods. Replace Refined Sugar: Reduce the amount of refined sugar or try substituting it with healthier alternatives like: Natural sweeteners: Honey, maple syrup, or agave nectar. Note that these are still sweeteners, so use them in moderation. Fruit purees: Mashed bananas, applesauce, or dates can add sweetness and moisture to your recipes. Choose Healthier Fats: Opt for healthier fats instead of butter or shortening. Some alternatives include: Coconut oil: It adds a subtle flavor and works well in recipes. Avocado: Mashed avocado can replace butter in certain recipes. Greek yogurt: It can be used to replace some or all of the butter or oil in recipes. Add Nutritious Ingredients: Incorporate nutritious ingredients into your baked goods for added health benefits, such as: Nuts and seeds: Walnuts, almonds, flaxseeds, or chia seeds add healthy fats, fiber, and texture. Oats: Rolled oats or oat flour can boost fiber content in recipes. Dark chocolate: Use dark chocolate chips with a high cocoa percentage for added antioxidants. Reduce Salt: Lower the amount of salt called for in the recipe, or consider using alternative seasonings like herbs, spices, or citrus zest to enhance flavor. Increase Fiber: You can add extra fiber to your recipes by using ingredients like bran, ground flaxseeds, or whole grains. Now, let's look at a few recipe suggestions that you can try: Whole Wheat Banana Bread: Replace all-purpose flour with whole wheat flour, use mashed bananas as a natural sweetener, and add walnuts or chia seeds for extra nutrition and texture. Healthy Oatmeal Cookies: Use a combination of whole wheat flour and oats, replace butter with coconut oil or Greek yogurt, and sweeten with a combination of honey and dark chocolate chips. Quinoa Muffins: Incorporate cooked quinoa into your muffin batter along with whole wheat flour, replace sugar with maple syrup, and add dried fruits or nuts for added flavor and nutrition. Greek Yogurt Blueberry Cake: Replace part of the butter or oil with Greek yogurt, use whole wheat flour or a mix of whole wheat and all-purpose flour, and add fresh or frozen blueberries for natural sweetness. Remember, while these substitutions can make your baked goods healthier, it's still important to enjoy them in moderation as part of a balanced diet. MINI COLLECTION Breads and Buns: Breads and buns come in various shapes, sizes, and flavors. From crusty baguettes to fluffy dinner rolls, they are versatile and make excellent sandwich bases. They can be made with different grains, like whole wheat or rye, and can be topped with seeds or spices for added texture and taste. Cakes and Brownies: Cakes and brownies are indulgent treats loved by many. Cakes come in countless flavors, from classic chocolate to fruity delights. Brownies are dense and fudgy, often studded with nuts or chocolate chips. Both can be decorated with frosting, glazes, or sprinkles for a delightful finishing touch. Cookies: Cookies are delightful bite-sized treats that come in various shapes, textures, and flavors. From classic chocolate chip to buttery shortbread, cookies are perfect for any occasion. They can be soft and chewy or crispy and crumbly, and they can be customized with different additions like nuts, dried fruits, or candies. Sourdough: Sourdough bread is made using a natural fermentation process that creates a tangy flavor and chewy texture. It requires a sourdough starter, which is a combination of flour and water that ferments over time. Sourdough bread is often prized for its complex flavor profile and crispy crust. Whole Wheat: Whole wheat products are made using flour that includes the entire wheat grain, providing more fiber, vitamins, and minerals compared to refined flours. Whole wheat bread, buns, and pastries are nutty and hearty, offering a healthier alternative to their refined counterparts. Sugar-Free: Sugar-free baked goods are made without traditional white or brown sugar. Instead, they are sweetened with natural alternatives like stevia, erythritol, or fruit purees. These treats can be lower in calories and have a reduced impact on blood sugar levels while still providing a sweet taste. Savoury Bakes: Savoury bakes encompass a wide range of baked goods that are not sweet. They include items like quiches, pies, savory tarts, and bread rolls filled with ingredients like vegetables, cheese, meat, or herbs. Savoury bakes are delicious as appetizers, snacks, or as part of a meal. Vegan: Vegan baked goods are made without any animal products. Eggs are typically replaced with ingredients like applesauce, mashed bananas, or flaxseed meal. Dairy products are substituted with plant-based alternatives like almond milk, coconut oil, or vegan butter. These treats are suitable for those following a vegan lifestyle.