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Wildermart
  • Learn
    • Health & Nutrition
  • Discover
    • By Allergy
      • Gluten-Free
      • Lactose-Free
      • Nut-Free
      • Peanut-Free
      • Soy-Free
    • By Diet
      • Caffeine Free
      • Organic
      • Sugar-Free
      • Vegan
      • Whole wheat
    • By Goals
      • Weight Gain
      • Weight Loss
    • By Health Benefits
      • Anti-Inflammatory
      • Anti-Oxidants
      • Gut Health
      • Immunity Boosting
      • Stress Reducing
    • By Meals
      • Balanced Breakfasts
      • Dinner
      • Lunch
      • Meal Prep Essentials
      • On-the-go Bites
      • Salad & Bowls
      • Smoothies
      • Snacks
    • By Nutrients
      • Calcium
      • High Protein
      • High Fiber
      • Low GI Carbs
      • Vitamins
      • Iron
      • Omegas
      • Low Fat
  • Shop
    • Bakery
      • Breads & Buns
      • Cooking & Baking Ingredients
      • Healthy Bakes
    • Beverages
      • Coffee
      • Concentrates
      • Healthy Juices
      • Herbal Brews
      • Hot Chocolate
      • Kombucha
      • Low Cal Drinks
      • Sports & Energy Drinks
      • Tea & Infusions
    • Everyday Essentials
      • Cold Pressed Oils
      • Dals & Beans
      • Flour
      • Indian Spices
      • Millets
      • Rice & Grains
      • Salt
      • Sugar & Alternatives
    • Gourmet
      • Artisanal Flours
      • Dark Chocolate
      • Dips & Spreads
      • Flavoured Oils
      • International Spices
      • Pickled Fruits & Vegetables
      • Sourdough
      • Vinegars
    • Nutrition & Wellness
      • Adaptogens
      • CBD Oils
      • Hemp Foods
      • Herbs
      • Multi-Vitamins
      • Nut Butters
      • Nutrition Drinks & Shakes
      • Nuts, Seeds & Trail Mixes
      • Plant Based Supplements
      • Plant Protein Powders
      • Probiotics
      • Protein & Energy Bars
    • Packaged Foods
      • Cereals and Granola
      • Condiments & Sauces
      • Cookies
      • Healthy Snacks
      • Indian Pickles
      • Jam & Preserves
      • Noodles & Pasta
      • Toffee & Candy
    • Plant Based Alternatives
      • Jackfruit
      • Pea Protein
      • Plant Based Cheese
      • Plant Based Curd & Butter
      • Plant Based Icecream
      • Plant Based Milk
      • Soy Protein
  • Membership
  • About Us
    • What is a discovery store?
    • Our Impact - UN SDG
    • Food Revolution
    • Team
    • Work With Us
  • Know Your Food
    • Curation & Verification
    • Brands
    • The True Cost of Food
    • Ingredients
  • Connect
    • Sellers Apply
    • Brand Partnerships
    • Work with Us
    • Contact
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Recipes

Healthy Foods & NutritionProduct Reviews & ComparisonsRecipes

From Superfood to Superstar: Why Kale Should Be a Staple in Your Diet

August 7, 2023

In a world where nutritional trends come and go, there is one green leafy vegetable that has stood the test of time: kale. From its...

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